Merge pull request #3252 from Rikthepixel/master

Add `-d` flag to update commands to reflect docker install instructions

README.md

@@ -121,7 +121,7 @@ To update the Docker image, simply pull the new images and rebuild:
 
 ```bash
 docker compose pull
-docker compose up --force-recreate
+docker compose up --force-recreate -d
 ```
 
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